It’s Not Your Journey

Living Resiliently Blog

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“It’s Not Your Journey” chronicles a 2 year period the where, author, Rebecca Lombardo, discusses her bouts with bipolar disorder, depression, anxiety, self-injury, and recovery from a suicide attempt, while overcoming the loss of her brother and mother. Mrs. Lombardo’s book sheds light on what living with mental illness actually looks like in contrast to the negative depictions seen on mass media. And while yes, there are descriptions on the symptoms of mental health disorders, like for example, depression (e.g.  anger or irritability, concentration programs, feelings of helplessness and hopelessness), through her experiences you “see” what that looks like day to day.

61ld0cuxl-_ux250_ Author Rebecca Lombardo

Her novel provides, in addition, encouragement to her readers keep on pursing their dreams and goals despite living with mental illness. I, myself, who struggle with mental illness have been inspired to stay strong and be best self, no matter what situation or person is…

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